Weigh In record (no journal entry) for 02 January 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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784 kcal
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Fat: 22.80g | Prot: 69.80g | Carbs: 73.80g.
Breakfast: 요플레 프로틴 고단백질 요거트 (210ml). Lunch: 잇츠리얼 바질 파스타 샐러드. Dinner: ㅋㅋ다방 프로틴음료 딸기바나나. more...
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Gaining 0.0 kg a Week
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yoojh3862's Weight History
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