Weigh In record (no journal entry) for 01 January 2024
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97.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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652 kcal
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Fat: 21.10g | Prot: 79.15g | Carbs: 31.14g.
Dinner: Baguette, Chicken Breast. more...
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