Weigh In record (no journal entry) for 01 January 2024
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118.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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477 kcal
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Fat: 21.28g | Prot: 23.40g | Carbs: 41.81g.
Dinner: Spiegelei, Dulano Hinterschinken, Arla Kaergarden, Pema Roggen Sauerteig Brot . more...
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Losing 5.6 kg a Week
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angela_w's Weight History
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