Weigh In record (no journal entry) for 27 December 2023
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80.9 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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324 kcal
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Fat: 16.56g | Prot: 12.65g | Carbs: 33.09g.
Breakfast: Banana Nanica, Italac Leite Integral, Café. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.7 kg a Week
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Camis DJES's Weight History
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