Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sochsi
Journal
01 Jan 24
Sochsi's Journal, 01 Jan 24
Sochsi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2024
134.1 kg
Lost so far:
15.9 kg
.
Still to go:
74.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2024:
1467 kcal
Fat: 52.82g | Prot: 41.16g | Carbs: 203.90g.
Lunch:
Tomatensuppe.
Dinner:
Tomatensuppe.
Snacks/Other:
Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Ja! Würfelzucker, Alpro Not Milk 3,5%.
more...
3407 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Sochsi's Weight History
View Complete History