Weigh In record (no journal entry) for 01 January 2024
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54.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1227 kcal
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Fat: 66.50g | Prot: 43.84g | Carbs: 111.32g.
Breakfast: Cheesecake. Lunch: Delhaize Platte Kaas, LU Cracotte Froment. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Aldi Cocktail Worstjes. more...
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Gaining 0.3 kg a Week
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nadech_laura's Weight History
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