Weigh In record (no journal entry) for 31 December 2023
|
89.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
1088 kcal
|
Fat: 49.80g | Prot: 48.78g | Carbs: 108.47g.
Breakfast: Алтайская Буренка Сметана 15%, Простая Еда Сырники Творожные ПП. Lunch: Плов с Говядиной. Snacks/Other: Mirel Эклеры со Сгущенным Молоком. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swarovskaya_official's Weight History
|