Weigh In record (no journal entry) for 01 January 2024
|
115.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
258 kcal
|
Fat: 0.56g | Prot: 5.32g | Carbs: 55.80g.
Breakfast: الأرز الأبيض. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ahmed Wahed3's Weight History
|