|
Neustart
|
81.8 kg
Lost so far: 4.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
1457 kcal
|
Fat: 70.38g | Prot: 49.59g | Carbs: 152.04g.
Breakfast: Penny Markt Baguette Brötchen , Aldi Käseaufschnitt, Heringssalat, Windau Teewurst, Grandessa Sauerkirschmarmelade, Buko Der Sahnige, Aldi Milch 1,5%, Kaffee. Dinner: Danone Fruchtzwerge, Wonnemeyer Knoblauchcreme, Ja! Tomaten-Ketchup, Thomy Hollandaise Legere, Gemüsepfanne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Bratwurst Grob. Snacks/Other: Coca-Cola Coca-Cola Zero, Ja! Feine Salzstangen (25g). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wonny2586's Weight History
|