Weigh In record (no journal entry) for 01 January 2024
|
45 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
404 kcal
|
Fat: 4.38g | Prot: 7.81g | Carbs: 91.39g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Kuru Kayısı, Kuru İncir, Eti Petit Beurre. Dinner: Bal. Snacks/Other: Muz, Danone Activia Çilekli Yoğurt . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|