Weigh In record (no journal entry) for 01 January 2024
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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698 kcal
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Fat: 30.90g | Prot: 30.05g | Carbs: 76.05g.
Dinner: Tempe Mendoan, Nasi Goreng Ayam. more...
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Losing 0.8 kg a Week
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catur131286's Weight History
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