Weigh In record (no journal entry) for 01 January 2024
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76.5 kg
Lost so far: 1.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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308 kcal
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Fat: 12.08g | Prot: 17.34g | Carbs: 31.06g.
Breakfast: Yulaf Lapası, Haşlanmış Yumurta, Salatalık (Soyulmuş). more...
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Losing 4.2 kg a Week
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rabiiaadm's Weight History
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