Weigh In record (no journal entry) for 31 December 2023
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108.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1670 kcal
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Fat: 61.62g | Prot: 41.87g | Carbs: 244.24g.
Breakfast: Coffee, Whole Milk, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Real Appeal Kheer, Heavy Cream, Coffee, Aloo Gobi, Patak's Pappadum, Swad Dal Tadka, White Rice. Snacks/Other: Plain Halvah. more...
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steady weight
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LizDaWeirdo's Weight History
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