Weigh In record (no journal entry) for 31 December 2023
|
142.3 kg
Lost so far: 16.4 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
1596 kcal
|
Fat: 45.68g | Prot: 68.47g | Carbs: 180.73g.
Breakfast: President's Choice Blue Menu Egg Whites, Natural Bakery Canadian Rye Bread (51G), No Name Salted Butter, Smucker's Apricot Jam, Oranges , Coffee, Coffee-Mate Double Double, Granulated Sugar , Egg. Dinner: Chicken Thigh (Skin Eaten), Kraft Stove Top Turkey Stuffing, President's Choice Lactose Free Sour Cream, Rose Wine, Cheemo Bite Size Perogies, Onions , Cooked Mushrooms, Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Granulated Sugar, Tea (Brewed). more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Livin_Doll's Weight History
|