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IF Day-14
16/8
1350 kkal
IF Day-13
16/8
1500 kkal
View Diet Calendar, 31 December 2023:
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1309 kcal
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Fat: 47.46g | Prot: 38.13g | Carbs: 184.62g.
Breakfast: Lapis Legit, Brownies, Risoles. Lunch: Kopi dengan Gula, Mie Telur Kering, Es Kopi dengan Susu dan Gula. Dinner: Misoa, Cap Cay Kuah. more...
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Pasti_Bisa_Ideal_47kg's Weight History
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