Weigh In record (no journal entry) for 31 December 2023
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118.1 kg
Lost so far: 2.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1984 kcal
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Fat: 51.57g | Prot: 51.10g | Carbs: 110.38g.
Breakfast: Обычное Пиво, Norven Форель Слабосоленая, Куриная Ножка, Балтика Пиво Разливное. Lunch: Виктория Салат Креветочный с Авокадо. more...
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Losing 0.6 kg a Week
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