Weigh In record (no journal entry) for 31 December 2023
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2371 kcal
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Fat: 122.60g | Prot: 86.71g | Carbs: 176.40g.
Breakfast: Grøn Te, Rabarber, Postevand, Kanel, OTA Solgryn, Thise Mejeri Acido 0,1%, Änglamark Økologiske Græskarkerner, Mandler. Lunch: Vand (på Flaske), Rema 1000 Hvedesandwich, Launis Ørredrogn, Karolines Køkken Creme Fraiche 18%. Dinner: Zelected Oliven med Mandel, Rød Bordvin, Fynbo Kirsebærsauce , Risalamande, Rema 1000 Pommes Frites, Oksemørbrad (Magert, Trimmet til 0,5 cm Fedt), Jensen's Bøfhus Bearnaise Sauce. Snacks/Other: Grøn Te, Urtete, Kransekage. more...
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Losing 2.1 kg a Week
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Mussejka's Weight History
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