Buka puasa setelah if 16 jam 💪🏻 dan jalan kaki 10 ribu langkah.
View Diet Calendar, 31 December 2023:
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1152 kcal
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Fat: 47.53g | Prot: 64.88g | Carbs: 131.60g.
Breakfast: Putih Telur Matang, SuperIndo Alpukat, Pisang, Buah Anggur. Lunch: Telur Rebus, Jamur Enoki, Wortel Dimasak, Brokoli, Ikan Salmon. Dinner: Mentimun (dengan Kulit), Kurma, Telur Puyuh, Jeruk, Buah Kiwi, Apel. more...
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