Weigh In record (no journal entry) for 13 October 2015
|
111.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2015:
|
1134 kcal
|
Fat: 14.87g | Prot: 107.39g | Carbs: 138.74g.
Breakfast: Carrefour Confiture de Figues, Cracotte Cracotte au Froment. Lunch: Sucre, Auchan Fromage Blanc 0%, Filet de Panga, U Bio Mélange de Céréales et de Quinoa. Dinner: Sucre, Auchan Fromage Blanc 0%, Choux de Bruxelles, Filet de Panga. more...
|
|
3928 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|