Weigh In record (no journal entry) for 30 December 2023
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117.8 kg
Lost so far: 22.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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1193 kcal
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Fat: 44.33g | Prot: 48.55g | Carbs: 146.48g.
Breakfast: Butter (Salted) , Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Pillsbury Cookies Ready to Bake - Chocolate Chip, Great Value Chicken Egg Rolls. Dinner: Wegmans California Roll, Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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Losing 5.7 kg a Week
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jestellia's Weight History
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