Weigh In record (no journal entry) for 30 December 2023
|
68.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
1062 kcal
|
Fat: 60.52g | Prot: 29.85g | Carbs: 103.90g.
Lunch: Пирожок с Капустой, Киндер Киндер Делис, Кефир 2,5%. Snacks/Other: Lay's Чипсы, Ресторан Честных Цен Поке, Roshen Черный Шоколад . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babylana777's Weight History
|