Weigh In record (no journal entry) for 30 December 2023
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105.3 kg
Lost so far: 0.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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483 kcal
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Fat: 23.07g | Prot: 9.41g | Carbs: 47.30g.
Breakfast: Sądecki Bartnik Miód Lipowy, Flora Light, Kawa, Flora Light, Kawa, Julka Chleb Orkiszowy ze Słonecznikiem. more...
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Losing 0.7 kg a Week
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stefano56's Weight History
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