Weigh In record (no journal entry) for 30 December 2023
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87.8 kg
Lost so far: 3.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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2376 kcal
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Fat: 104.22g | Prot: 83.72g | Carbs: 279.46g.
Breakfast: Panettone, C'est qui le patron Yaourt Nature, C'est qui le patron Lait Demi-Écrémé, Bonne Maman Confiture Abricot, Oranges. Lunch: Pain au Levain, Pâturages Saint Felicien, Alter Eco Sucre Complet Muscovado, Frites Faits Maison, Gigot d'Agneau. Dinner: Datte, Figues Sèches, Carrefour Champignons de Paris Émincés, C'est qui le patron Yaourt Nature, Clémentines. more...
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Gaining 0.2 kg a Week
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Pierre13003's Weight History
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