Weigh In record (no journal entry) for 24 December 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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684 kcal
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Fat: 18.46g | Prot: 20.01g | Carbs: 113.37g.
Breakfast: Rama Masło, Hochland Ser Gouda, Polędwica Sopocka, Ogórek (Obrany), Pomidory, Chleb, Kawa. Lunch: Kawa z Mlekiem, Mandarynki , Biedronka Jabłko, Banan. more...
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piotriwasyk's Weight History
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