Weigh In record (no journal entry) for 30 December 2023
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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446 kcal
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Fat: 22.68g | Prot: 34.28g | Carbs: 25.92g.
Breakfast: Kürbiskernbrötchen, Gut & Günstig Waldhonig, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gekochtes Ei, Milch 1,5%, Wehle Collagen. more...
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Gaining 7 kg a Week
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martina1956's Weight History
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