Weigh In record (no journal entry) for 30 December 2023
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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462 kcal
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Fat: 12.77g | Prot: 29.97g | Carbs: 55.97g.
Breakfast: Heinz Зелёный Горошек Нежный, Куриные Котлеты, Экопродукт Малиновое Варенье. more...
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Gaining 0.7 kg a Week
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ARMANI G's Weight History
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