Jovilia's Journal, 29 Dec 23

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Weigh In record (no journal entry) for 29 December 2023

75 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2023:

1136 kcal

Fat: 42.71g | Prot: 89.91g | Carbs: 100.98g. Lunch: Макароны из Цельной Пшеницы. Dinner: Запеченная или Жареная Форель, Гречка Отварная, Вареное Яйцо. more...

2189 kcal

Exercise: Gym - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...

Gaining 0.2 kg a Week

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Jovilia's Weight History

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Jovilia's Journal, 29 Dec 23

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Jovilia's Weight History