Weigh In record (no journal entry) for 29 December 2023
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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396 kcal
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Fat: 15.20g | Prot: 30.19g | Carbs: 33.91g.
Breakfast: Mate Amargo. Lunch: Risky Dit Tostadas de Arroz, Vegetalex Hamburguesa de Soja Tradicional, Huevo Duro. more...
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steady weight
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