Weigh In record (no journal entry) for 29 December 2023
|
64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
1473 kcal
|
Fat: 22.13g | Prot: 78.65g | Carbs: 240.85g.
Lunch: Germani Biscoito Maria, Friboi Carne Moída Patinho, Legumes Cozidos, Feijão Vermelho (com Sal, Cozido, Fervido), Camil Arroz Branco Cozido. Dinner: Pizza Marguerita, Açúcar, Água com Limão, Milho Verde Cozido. Snacks/Other: Heinz Mostarda Amarela , Polenghi Requeijão Light, In Natura Tomate, Grão-de-Bico Cozido, Panco Pão de Forma. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_breathe's Weight History
|