Thank you. I have been threw a couple of spikes in the last 5 months. Each one started with a fun weekend doing all the stuff I shouldn't do. Boy am I glad I only limit it to once a week now, lol. Any way that's my way of staying sane. On the Miracle Whip just like that commercial you either love it or hate it, and I absolutely love it! I'm so use to the light version I think the regular is just way to potent now. Funny how things change. Besides the weight gain my strength in the gym is still increasing and this is the first day of month number 6.