Weigh In record (no journal entry) for 29 December 2023
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118.7 kg
Lost so far: 21.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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969 kcal
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Fat: 44.47g | Prot: 56.46g | Carbs: 85.64g.
Lunch: Honeycrisp Apples, Green Giant Steamers Broccoli & Cheese Sauce. Dinner: Western Family Shredded Monterey Jack Cheese , Tostitos 100% White Corn Bite Size Tortilla Chips, Chili Con Carne with Beans and Cheese. Snacks/Other: Hershey's Kisses, Hershey's Kit Kat Minis, Dannon Light & Fit Yogurt - Strawberry, Frigo Cheese Heads 100% Natural Light String Cheese. more...
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Losing 5.1 kg a Week
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jestellia's Weight History
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