Weigh In record (no journal entry) for 29 December 2023
|
66 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
230 kcal
|
Fat: 5.40g | Prot: 7.20g | Carbs: 45.20g.
Breakfast: Виктория Блины с Ветчиной и Сыром , Добрый Сок Персик-Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1schischkina's Weight History
|