Weigh In record (no journal entry) for 29 December 2023
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1701 kcal
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Fat: 100.41g | Prot: 74.23g | Carbs: 121.22g.
Breakfast: Milbona Frischkäse Becher Natur, Avocado, Lidl Choco Nussa, Kaffee, Vemondo No Milk 3,5%, Butter, Nautica Norwegischer Räucherlachs , Grafschafter Pure Kornkraft Haferbrot. Dinner: Banane, Lidl TK Himbeeren, Vemondo Sojagurt Natur, Vemondo No Milk 1,8%, Alesto Walnusskerne Naturbelassen, McEnnedy Crunchy Peanut Butter, REWE Bio Kürbiskerne, Sondey Grandino Chocolate Cookies, Alesto Mandeln Naturbelassen. Snacks/Other: Premier Protein Double Chocolate Cookie, Lidl Protein Bar Stracciatella, Sondey Grandino Chocolate Cookies, Baileys Mini Delights, Mister Choc Schoko Brezeln. more...
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Gaining 0.9 kg a Week
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xHikarix's Weight History
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