Weigh In record (no journal entry) for 29 December 2023
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105.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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2120 kcal
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Fat: 94.53g | Prot: 154.00g | Carbs: 148.26g.
Breakfast: Jajko Gotowane, Flora Light, Julka Chleb Orkiszowy ze Słonecznikiem. Lunch: Jabłko. Dinner: Rolnik Ćwikła z Chrzanem, Ziemniaki (Miąższ, z Solą, Gotowane), Pieczony Schab Wieprzowy. Snacks/Other: Chleb, Pieczeń Wieprzowa . more...
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Gaining 0.4 kg a Week
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stefano56's Weight History
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