Weigh In record (no journal entry) for 29 December 2023
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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479 kcal
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Fat: 20.19g | Prot: 35.20g | Carbs: 38.86g.
Breakfast: K-Bio Haferkleie, REWE Mandeln Gehobelt, DM Bio Chiasamen, Leinsamen, Getrocknete Kürbiskerne, Blaubeeren, Wehle Collagen, Milch 1,5%. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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