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體脂30.5
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1262 kcal
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Fat: 47.84g | Prot: 84.75g | Carbs: 119.60g.
Lunch: 爭鮮 茶碗蒸（爭鮮）, Hellmann's 美乃滋, 炸柳葉魚, Kirkland 去頭帶尾超大生蝦仁, 可口可樂 汽水, 鮭魚, 白飯. Dinner: 蛋花湯, 新東陽 豆鼓紅燒鰻, 燙青菜, 皮蛋, 豆腐, 虱目魚肚, 白飯. more...
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Losing 0.5 kg a Week
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Jenny07082023's Weight History
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