Weigh In record (no journal entry) for 28 December 2023
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71.8 kg
Lost so far: 7.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1334 kcal
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Fat: 48.35g | Prot: 75.02g | Carbs: 147.10g.
Breakfast: Visconti Pão de Forma Integral, Sensação de Minas Queijo de Soro de Leite. Lunch: Vagem Cozida, Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Banana-da-Terra Frita, Tomates, Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Azeite de Oliva Extra-Virgem, Casa do Biscoito Biscoito de Polvilho, Nestlé Barra de Chocolate Classic. more...
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Losing 0.2 kg a Week
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Lili Storck's Weight History
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