Weigh In record (no journal entry) for 29 December 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1161 kcal
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Fat: 39.13g | Prot: 66.87g | Carbs: 139.54g.
Breakfast: Яйцо, Лука Майонез Золотой, Gruntaler Сыр с Пажитником, Рафинад. Lunch: Запеченная или Жареная Камбала, Макароны Отварные. Snacks/Other: Виноград, Bombbar Protein Cookie Chocolate Brownie, Рафинад. more...
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Losing 1.4 kg a Week
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sapranavi's Weight History
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