Weigh In record (no journal entry) for 28 December 2023
|
66.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
370 kcal
|
Fat: 20.85g | Prot: 15.08g | Carbs: 30.80g.
Breakfast: Яичница (с Целым Яйцом), Жареный Картофель. Snacks/Other: Летний День Молоко 3,2%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1schischkina's Weight History
|