Weigh In record (no journal entry) for 28 December 2023
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1000 kcal
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Fat: 42.08g | Prot: 42.14g | Carbs: 118.37g.
Breakfast: Hortifruti Melancia. Lunch: Brócolis Cozido, Abóbora Cabotia. Dinner: Festval Pizza 4 Queijos. Snacks/Other: Toddy Achocolatado, Piracanjuba Leite em Pó Desnatado Instantâneo, Margarina, Pão Francês sem Miolo. more...
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Losing 1.7 kg a Week
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helencruzloira's Weight History
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