Weigh In record (no journal entry) for 28 December 2023
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119 kg
Lost so far: 7 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2748 kcal
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Fat: 86.18g | Prot: 91.80g | Carbs: 287.92g.
Breakfast: Marmelad, Bregott Bregott Normalsaltat , Pågen Pågenlimpan. Lunch: Leksandsbröd Leksandsknäcke, Västerbotten Ost, Västerbotten Ost, Leksandsbröd Leksandsknäcke. Dinner: Vodka, Spendrups Bright Brew, Druvan Gravlaxsås, Coop Rökt Lax i Skivor, ICA Gravad Lax Skivad, Potatis (Skalad, med Salt, Kokt), Abba Löksill, Abba Senapssill. more...
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Gaining 0.2 kg a Week
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sveizaren's Weight History
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