Weigh In record (no journal entry) for 28 December 2023
|
119.4 kg
Lost so far: 20.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
1401 kcal
|
Fat: 59.40g | Prot: 53.10g | Carbs: 164.61g.
Breakfast: Butter (Salted) , Marketside Baby Kale & Spinach Blend, Egg, La Frontera Flour Tortillas. Lunch: Progresso Chickpea & Noodle Soup. Dinner: Hershey's Kit Kat Minis, Hershey's Kisses, Tostitos 100% White Corn Bite Size Tortilla Chips, Chili. Snacks/Other: Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Lifesavers Five Flavor Hard Candy, Tootsie Roll Charms Sweet & Sour Pops. more...
|
Gaining 5.1 kg a Week
|
|
jestellia's Weight History
|