Irisha0783's Journal, 28 Dec 23

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Weigh In record (no journal entry) for 28 December 2023

73 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2023:

1259 kcal

Fat: 34.72g | Prot: 54.10g | Carbs: 176.20g. Breakfast: Омлет в духовке., Красная Цена Молоко 1,5%. Lunch: Огурец, Barilla Макароны, Томатный Соус. Dinner: Чудо Пудинг Карамель, Bombbar Protein Cookie Chocolate Brownie, Магнит Помело. more...

2169 kcal

Exercise: Пилатес Фок - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

Losing 0.4 kg a Week

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Irisha0783's Journal, 28 Dec 23

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Irisha0783's Weight History