AYEMALDO's Journal, 12 Oct 15

Weigh In record (no journal entry) for 12 October 2015
53 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2015:
1600 kcal Fat: 73.17g | Prot: 51.87g | Carbs: 194.30g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed). Lunch: Tarta de Choclo. Dinner: Hamburguesa Grande con Condimentos y Verduras, Papas Fritas. Snacks/Other: Caramelo Masticable, Naranjas, Manzana, Banano. more...
Losing 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AYEMALDO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.