Weigh In record (no journal entry) for 28 December 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1864 kcal
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Fat: 58.10g | Prot: 113.27g | Carbs: 219.81g.
Breakfast: 김치, 삼계탕. Lunch: 김치, 닭죽. Dinner: 슈퍼키친 미역줄기볶음, 당근볶음, 계란후라이, 멸치볶음, 김치, 노브랜드 쌀밥 한 공기. Snacks/Other: 남양 맛있는 우유커피, CGV 고소팝콘, 코카콜라 코카콜라 (500ml). more...
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Gaining 0.1 kg a Week
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Stylist baroo's Weight History
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