Weigh In record (no journal entry) for 27 December 2023
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99.9 kg
Lost so far: 10.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1217 kcal
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Fat: 32.00g | Prot: 18.50g | Carbs: 228.00g.
Breakfast: Hortmix Manga Picada, Bauducco Panettone. more...
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Losing 4.2 kg a Week
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@LucyKeona's Weight History
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