Weigh In record (no journal entry) for 27 December 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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464 kcal
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Fat: 10.07g | Prot: 19.99g | Carbs: 72.64g.
Breakfast: Suco de Laranja Natural, Pão Francês, Toddy Toddy Light, Ovo Mexido (Inteiro, Cozido), Molico Leite Desnatado. more...
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Losing 0.4 kg a Week
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