Weigh In record (no journal entry) for 27 December 2023
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56.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1132 kcal
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Fat: 68.49g | Prot: 47.11g | Carbs: 82.76g.
Breakfast: Икра Лососевая, Авокадо Авокадо, Harry's Хлеб Пшенично-Ржаной. Lunch: Россия Щедрая Душа Шоколад Горький 70%, SPAR Салат с Рукколой и Авокадо, Гречка по-Купечески. more...
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Losing 0.2 kg a Week
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NevskayaNL's Weight History
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