Hobelhund's Journal, 27 Dec 23

Feiertage vorbei
84.3 kg Lost so far: 4.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:
1260 kcal Fat: 70.73g | Prot: 83.68g | Carbs: 65.81g.   Breakfast: Alpro Mandelmilch Ungesüßt, Dr.Stutz Spezial-Müsli, Apfelessig Naturtrüb, Leitungswasser, Kaffee. Lunch: Thunfisch in Wasser (Konserviert), Wasa Roggen Dünn. Dinner: Frankfurter Würstchen. Snacks/Other: Ferrero Duplo White, Apfel, Kaffee. more...
2850 kcal Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Hobelhund's Weight History


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