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Halbzeit! 🎉
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81.7 kg
Lost so far: 16.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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1830 kcal
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Fat: 75.03g | Prot: 90.45g | Carbs: 196.28g.
Breakfast: Honig, Alnatura Quinoa Gepufft, Banane, Alnatura Dinkel Gepufft, Gut & Günstig Mandeln Blanchiert Gehobelt, Edeka Bio Frische Fettarme Milch, Arla Skyr. Lunch: Heidelbeerkuchen, Almette Natur, Edeka Bio Finnisch Toasties, Bio-Zentrale Brotaufstrich Kräuter-Tomate, Rindergulasch. Dinner: Kölln Haferflocken, Arla Skyr, Marmelade, Almette Natur, Iglo Filegro Vollkorn. Snacks/Other: Sarotti Eszet Schnitten, Bio-Zentrale Brotaufstrich Kräuter-Tomate, Honig, Almette Natur, Leicht & Cross Herzhaftes Vollkorn. more...
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Losing 0.8 kg a Week
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Srontgorrth's Weight History
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